2min chapter

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[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656

Barbell Shrugged

CHAPTER

The Five Super Basics That You Need to Know When You Are Pregnant

There's something called the ane rectal angle, where you can actually be really closed if you sit poorly. And also, if you lean forward with a straight back, it can really open up that whole passageway for easier passage. There are six different ways in which you can create a type of laxedative effect. Water, fibre, magnesium, exercise and the way you squat on on te on the toilet is one of them. Wenn ay amy topics like that, theyre aretit your knees up.

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