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8min chapter
Ketchup lovers: You NEED to hear this! | EP 337
The Dr. Gundry Podcast
Crafting Homemade Condiments
This chapter delves into the preparation of mayonnaise-like condiments, focusing on the essential role of fresh lemon juice and emulsification. The speakers detail techniques for creating a stable emulsion using egg yolks, mustard, and olive oil, while offering healthier alternatives to commercial dressings. They also introduce cherry wine vinegar as a nutritious option and discuss its preparation alongside tips for using shallots effectively.
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