LEVELS – A Whole New Level cover image

#268 - The truths about obesity, skinny fat, TOFI & why thin people can be unhealthy | Dr. Robert Lustig & Mike Haney

LEVELS – A Whole New Level

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Navigating the Confusion Around Obesity and Health Education

This chapter explores the common misconceptions surrounding weight management and the physiology behind fat. It underscores the necessity for accurate health education and a deeper comprehension of fat types, criticizing the oversimplification of concepts like calories in traditional medical training.

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