The Importance of Corrective Exercises

You're doing corrective exercises so that you can exercise, it's just that your mode of preferred exercise and mine is lowercase natural movement. You've made the conscious decision to eat a whole foods diet, but whole foods diet in most cases does not mean natural diet, meaning diet as found in nature. That would be wild food period, wild food that was seasonal, punctuated by hunks of time where no food was available. So that's the same thing with movement. It's just that our mode of preferred exercises, natural movement, which looks almost nothing at all like actual movements found in nature where nature are only option. Got it? Are you sure? I'm pretty sure.