Ep 635: Stop 1RM Testing Teens
Power Athlete Radio
00:00
The Execution of a Linebacker's Setup
"We focus on three points. The first is the set up," he says. "The second is how you can do it, and the execution." And that force is the final component of a good transfer to the field,. He adds: "I don't eve think we asked him day one how much he lift".
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