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9min chapter
What is "Too Much" Exercise? HIIT vs. Low Intensity Cardio, Why Weighted Vests are Underrated, What's Better: Strength Training 3 or 4x/week? Weight Vests, And More...
The Jordan Syatt Mini-Podcast
Adventures and Aspirations
In this playful chapter, the speakers engage in a lightning round about their favorite fruits and dream travel destinations, showcasing their camaraderie. They share a desire to explore diverse cultures, reminiscing about experiences in Vietnam, Cambodia, and Tanzania. The chapter blends humor and nostalgia as they reflect on personal aspirations and memorable moments together.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode