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Olive oil, sunshine and a half hour walk - a conversation with Dr. Aseem Malhotra

Heart Podcast

CHAPTER

Exploring the Impact of Carbohydrates on Health and Insulin Resistance

Exploring the links between carbohydrate-rich diets and health problems like high BMI, blood pressure, and cholesterol levels. The discussion focuses on how processed carbs can contribute to insulin resistance, a key factor in developing conditions like diabetes and heart disease.

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