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148: Savoring the Moment, with Chris Bailey

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CHAPTER

Dopa Mean Fast - How Did It Work?

"I was very, very surprised by how much presente i was able to cultivate after this experiment," he says. "Without the option to engage in something just for the sake of lation, you gravitate to the things that are more meaningful." The most meaningful things usually exist at a lower height of stimulation than other activities such as work and social media.

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