If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you.
We all have an “ideal body image” in our minds whether we want to admit it or not. Many of us have tried many diets and exercise programs but haven’t achieved the results we set out for. Dr. Zaldivar stresses the importance of “mindset” to help her clients achieve their goals. If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you.
Dr. Zaldivar currently teaches nutrition at Miami Dade College, and she has Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist.
She uses her YouTube channel to educate others on the carnivore diet, mindset shifts, exercise, & dance. Dr. Zaldivar also focuses on antiaging & framing the aging process as a chronic disease that we can eventually reverse & cure.
In this episode, you will discover:
How to talk about carnivore
The dangers of a plant-based diet
Positive effects of going carnivore
Debunking supplements
How to tap into fat stores
Carnivore bodybuilding
Intermittent Fasting
Connect with Dr. Zaldivar:
Instagram: https://www.instagram.com/dr.sarah.zaldivar/
YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ
Connect more with Dr. Kiltz
Website: https://www.doctorkiltz.com/
Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/
Kiltz Cups: https://kiltzcups.com/
Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/
Instagram: https://www.instagram.com/doctorkiltz/
Tiktok: https://www.tiktok.com/@doctorkiltz
Facebook: https://www.facebook.com/doctorkiltz
Twitter: https://mobile.twitter.com/doctorkiltz
Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share
Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/
