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Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
Huberman Lab
E M D R - What Are Your Thoughts?
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M d r lateralized i movements might work, given the newer data that it can suppress migl activity in some animals and animal models. It really hasn't been explored much neurally. I've heard things like it coordinates the two sides of the brain, which to me is just a throwaway. But i have heard people talk about their positive experiences with the m d. R, you had a good comment on that in one of your recent podcasts. And i don't, i don't think moving the eyes is the issue. Am, so what are your thoughts on e m d r? Where is it useful? Where do you think it's less useful? Are ther things that
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