matcha chat #2: letting go of negative self-talk
the matcha diaries
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Common Forms of Negative Self Talk
negative self talk is this inner dialogue that you have yourself that may be limiting your ability to believe in yourself and your own abilities. It can also have impacts on essentially your success. Would like the opportunities that you choose to take in your life, and actually going for things that might seem scaryan like outside of your comfort zone. Li: I've read an article that kind of identified these common forms of negative self talka. And before i go through them, the sources of everything that i've found, and everything that i'm talking about in this episode, will be in the description of a episode.
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