286: Meditation Class with David Nichtern
Duncan Trussell Family Hour
00:00
Why Do Some People Not Meditate?
"When you're meditating, you aren't doing universe merging. You're like witnessing a lot of pain and a lot of confusion," he says. "And i think maybe that's perhaps the reason some people don't do it." He also talks about how we have to be willing to change ourselves in order for our practice to become more fulfilling.
Play episode from 01:09:31
Transcript
