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2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Health Challenges and Fitness Journey
This chapter delves into various health issues including wrist mobility, autoimmune conditions, and the impact of low testosterone on fitness. The speaker shares personal experiences and insights on managing advanced prostate cancer while maintaining a fitness routine. The discussion also emphasizes the importance of proper testing, community support, and adjustments in training to achieve health and aesthetic goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode