8min chapter

The School of Greatness cover image

1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David

The School of Greatness

CHAPTER

Navigating Emotional Health and Accountability

This chapter emphasizes the significance of maintaining emotional health and personal accountability during challenging times. It discusses strategies for managing stress and burnout, highlighting the importance of routines, a support network, and compassionate engagement with emotions.

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