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21min chapter
LeBron James' Trainer Mike Mancias: Our Secret To 20 Years Of NBA Dominance (E290)
The High Performance Podcast
The Art of Preparation and Mindset
This chapter reflects on the transformative relationship between a trainer and LeBron James, detailing their intense training routines and shared commitment to excellence. It emphasizes the vital role of mental preparation and self-assessment in achieving peak performance while highlighting the importance of accountability and goal setting. Through anecdotes and insights, the narrative explores how relentless work ethic and innovative practices contribute to sustained success in basketball and beyond.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode