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Somnology (SLEEP) Part 2 with Dr. W. Chris Winter
Ologies with Alie Ward
At Day's Close, Night in Times Past by a Roger Ekerch
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i've heard that it used to be common for folks to wake inthe midl o night, do some reading and then go back to sleep for the rest of the night. Is this something that really happened and we should bring it back? It did happen. A god named roger eric wrote a book called "At day's close, night in times past" i feel like now i need an episode on nocturnology,. ke doctor winter explains about sort of sleep throughout antiquity.
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