In today’s episode, Greg and Eric sit down for an interview with Dr. Gabrielle Fundaro. The discussion covered a wide range of topics related to gut health, including fiber intake, meat intake, artificial sweeteners, sugar alcohols, probiotics, and much more.
TIME STAMPS
Dr. Fundaro’s background (0:00:29).
What exactly is “gut health”? (0:04:14).
Are “enterotypes” legit? (0:11:16).
Fiber (0:15:50).
Meat (0:18:57).
Artificial sweeteners and sugar alcohols (0:26:46).
Fermentable foods (0:40:00).
Prebiotics and probiotics (0:44:55).
Antibiotics (0:51:09).
Fecal transplants (0:57:15).
Summary and conclusions (1:02:44).
Does Dr. Fundaro use any training or nutrition strategies that aren’t fully supported by scientific evidence yet? (1:06:01).
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