The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of Training Hard and Lung Fitness

I was probably as fit in terms of hard and lung fitness as I've ever been. What I lacked was experience, of course, during the first time. You know, my experience, I was 33, 34 years of age. That's quite young to be debuting over there. But what I remember about O7 is being in really good physical condition.

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