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58 - Intrusive thoughts and Recovery - Calming Your Mind With Less Work

RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

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Navigating Intrusive Thoughts in Relationships

This chapter explores how seemingly negative thoughts can arise from a protective intent, particularly during relationship turmoil. It highlights the need for emotional clarity, boundary-setting, and the potential for healthier communication through understanding and allowing thoughts to flow.

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