Pete walker: It is possible for us as adults to reclaim a sense of healthy anger about the things that happened to us as children. Pete had a wonderful line during the conversation that really stuck with me, your inner critic is a combination of whoever your early abusers were. The second corps recommendation that pete had was around re parenting, basically giving ourselves the nurturing, loving attention as adults that we weren't able to receive in our youth.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode