The Importance of Self-Responsibility and Therapeutic Integration

As you heard last week, women are constantly taking over-responsibility for everything and everyone in their lives- and it's exhausting. What if I told you there’s an antidote that doesn’t require isolating yourself in the woods or becoming a self-centered jerk? Well, you're in luck because in this episode, I explore the solution to over-responsibility: self-responsibility. You’ll learn why self-responsibility is the key to showing up in a way that’s supportive and aligned with your values, and how to begin letting go of the exhausting burden of over-responsibility. 

Get full show notes and more information here: https://schoolofnewfeministthought.com/360