James Clear: Building Good Habits and Breaking Bad Ones
The Jesse Mecham Show
00:00
Introduction
Wineab is a podcast that teaches you four rules to help you stop avin pitcher. Today we welcome James clear, author of atomic habits and angepner. He writes about habits and human potential on his web side, james clear dot com. His focus is self improvement that is supported by scientific research. We start off by asking him if his name is real,. But then we move on to meteor topics after that.
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