3min chapter

Rethinking Wellness cover image

On Digital Boundaries, Breaking Free from Influence, and What You Want in 2024

Rethinking Wellness

CHAPTER

Maintaining Boundaries in the Digital Age and Reflecting on Personal Struggles

In this chapter, the hosts discuss the importance of maintaining personal boundaries in the digital age, reflecting on challenges faced in the past year. They emphasize the value of processing personal struggles offline and express excitement about upcoming podcast conversations.

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