2min chapter

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Heal Your Gut, Save Your Brain: Dr. Partha Nandi's 5 Pillars to Prevent Dementia & Alzheimer's

Myers Detox Podcast

CHAPTER

Gut Health and Cognitive Clarity

This chapter explores the connection between gut health and cognitive function, revealing how leaky gut can contribute to mental health issues like depression and brain fog. It encourages listeners to recognize gut-related symptoms and consider interventions to enhance mental clarity and cognitive performance.

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