2562: Seven-Time Mr. Olympia Winner Phil Heath
Mind Pump: Raw Fitness Truth
Bodybuilding Through the Ages
This chapter delves into the evolution of bodybuilding, emphasizing the impact of legendary figures from the 90s like Dorian Yates and Ronnie Coleman. The discussion highlights changes in competition criteria, social media's influence, and the growth of inclusivity within the sport. Reflecting on personal aspirations and the journey of athletes, the speakers celebrate both the past and present of bodybuilding culture.
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