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Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311

That Triathlon Show

CHAPTER

Is There a Risk of Contaminating Oral Supplements?

There is no rule, there's no law that says what they say is in the supplement has to be there. If you're eating a healthy diet, you don't need vitamens am. I see several cases a year a and so as far as i'm concerned, like, you know, anything beyond a multi vitemn is, number one, over kill, and, number two, likely to do more harm than good.

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