5min chapter

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478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.

The mindbodygreen Podcast

CHAPTER

The Importance of Free and Low Cost Practices

Social media is tapping into these negative emotions I get that 100% but yeah it's I don't know the solution because I am such an ardent advocate for freedom of speech. We need to teach people context and kindness but also offer freedom of speechYeah I don't even have TikTok on my phone I took it off I uninstalled it I un installed it because of thisBecause I'm like you know what it's just noise it's really not good for regulating my nervous system that's what I'm talking about in good feelings.

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