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2min chapter
Emotional Exhaustion with Nancy Colier
Evidence-Based: A New Harbinger Psychology Podcast
Understanding Emotional Isolation and the Myths of Self-Care
This chapter explores the deep emotional isolation experienced by individuals, particularly women, who feel they must meet their own needs due to unfulfilled parental support. It also critiques the self-care industry, questioning its effectiveness and the commercialization surrounding the concept of self-care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode