Evidence-Based: A New Harbinger Psychology Podcast cover image

Emotional Exhaustion with Nancy Colier

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Understanding Emotional Isolation and the Myths of Self-Care

This chapter explores the deep emotional isolation experienced by individuals, particularly women, who feel they must meet their own needs due to unfulfilled parental support. It also critiques the self-care industry, questioning its effectiveness and the commercialization surrounding the concept of self-care.

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