The Vital Role of Nutrition in Endurance Swimming

Join us today in a candid and fun discussion as we chat with Andy Donaldson, the world record holder for the Cook Strait Swim and a great ambassador for the sport who's on his way to becoming the first and fastest swimmer to complete all Oceans Seven swims within 12 months.

The podcast was filmed live and can be viewed here:

https://www.youtube.com/watch?v=taR7J3TJTM8&t=1315s

To contribute/help with Andy's noble endeavours to raise awareness of mental health issues via swimming, please visit:

https://www.teamblackdog.org.au/fundraisers/oceansseven

Enjoy!

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