AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
Movement Fix Podcast
Introduction
This week on movement fix podcast we talk with Jay Descheri, author of anatomy for runners and running rewired. Jay is a physical therapist who created the MOBO board which is a stability or balance board but designed in a way to engage the big toe. If you guys are interested in getting a MOBO board listeners can get 10% off using coupon code movementfix10 at MOBO board.com.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode