18min chapter

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Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

Huberman Lab

CHAPTER

Social Media and Memory Dynamics

This chapter explores the influence of social media algorithms on human memory and curiosity, focusing on the roles of the hippocampus and prefrontal cortex in memory processing. It discusses the complexities of cognitive control and memory formation across different age groups, highlighting the impact of modern digital environments on memory retention. Additionally, it examines how conditions like white matter damage and depression can affect cognitive functions, ultimately leading to memory impairment.

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