2min chapter

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#1131 Dr. Shawn Baker On The Carnivore Diet

The Pomp Podcast

CHAPTER

Is There a Problem With Dietary Calories?

Every other animal on the planet drinks water, right? And that's what we're supposed to drink. So water works pretty well. As far as like dairy and things like that, I tend to stay away from drinking calories in general. When you hack that with liquid sugar or protein powder or flour, you know, or all the food's made out of flour, it overwhelms the system in a lot of ways.

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