Boundless Life cover image

Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.

Boundless Life

00:00

Morning Rituals and Enhanced Breathing

This chapter explores the speaker's invigorating morning routine, featuring a workout on a VASPR machine and a nutrient-rich smoothie. They share personal insights on breathwork, sauna sessions, and the unique experiences brought by a nasal spray derived from an Amazonian plant, blending humor with personal anecdotes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app