Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Sprinting in Crits?

Sprinting, y truly comes down to positioning. The more people you get around before you open up your sprint, the fewer people you have to get around in your sprint. So really what you want to do is be ah really good at positioning and putting yourself in position to sprint. Noari competitors, r job andn they're ready. I've 36 hours to learnju strat la ste down,. but for every one here, id you any tips for sprinting in crits or or or practice? Then i've had some tips i wanted to share.

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