6min chapter

Wealthy Way cover image

How To Reverse Autoimmune Disease Or Almost Any Chronic Disease | Dr. Stephen Cabral

Wealthy Way

CHAPTER

Challenges of Increasing Muscle Mass and Weight

The chapter explores the struggles of a former pro athlete in trying to gain muscle mass, highlighting the role of genetics and hormonal levels. It also emphasizes the significance of understanding one's body, maintaining health through factors like sleep, and the impact of aging theories on physical transformation.

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