Getting Fit (Safely) in 2022
KQED's Forum
00:00
Do You Have Any Good Resources for Elders?
For those who do have access ninet, there areo many great resources. My my probably h very favorite one is from the national institute on aging. Find something funn if you enjoy it, you'll do it. I've had many injuries, five orthopaetic surgeries,. bicycling, hanggliding.
Play episode from 39:58
Transcript
