AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
184. Testosterone & Boners Explained By Ali Gilbert
Boost Your Biology with Lucas Aoun
Introduction
The host introduces Ali Gilbert, a two-time golf fitness professional, and trainer known for her unique approach to training. They discuss how Ali combines nutrition, training, and lifestyle hacks to optimize metabolism and alter body composition, including normalizing bone or talk.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode