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The Science of Reinvention: Recast Part 3
Reinvent Yourself with Dr. Tara
The Neuroplasticity of the Brain Body Connection
There are ways out of that vicious cycle. The brain body connection has this good aspect to where we can retrain, right? There's so much evidence that cold showering reduces the number of colds and flus every winter. And there are certain yoga poses that you can do if you've got the very, very early symptoms of a cold or flu That it's actually worked for me and made that go away. I'm not saying I'll never take a paracetamol as well.
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