561- “Solve My Problem!” – Live Q&A Session on 5/30/25
ADHD Experts Podcast
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Navigating Stress and Time Management for ADHD Parents
This chapter delves into the nature of stress related to life changes and highlights the unique challenges parents with ADHD face in emotional regulation. Practical strategies are provided for managing stress and improving time management skills in both parents and their teenagers, especially during the crucial transition to adulthood.
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