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ADHD in the Workplace: How to Get Promoted Without Burning Out

The ADHD Skills Lab

CHAPTER

Embracing the Rule of Threes for Enhanced Focus

This chapter explores the 'rule of threes' as a key strategy for enhancing task management and communication in ADHD contexts. Listeners are encouraged to focus on three main goals to boost retention and engagement, with personal insights shared to highlight the benefits of simplicity in productivity.

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