1 I Finding Your Ground
The Oxford Mindfulness Podcast
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Zoom Webinar - Is This an Exchange Between Mark and I Pre Recorded?
Josit, expand your awareness out from your own breath to all those other people in 57 different countries. A few people have asked, hin the chat, is this exchange between mark and i pre recorded? No, it's absolutely live in this moment, this moment, right now. These sessions will be recorded, so that if you'd like to listen to them again, will have them available as podcasts in all the usual outlet spotify, pob, beams and so on. And we look forward to seeing you back here again next week.
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