129: Retrain Your Brain with Dr. Paul Jenkins
Get Your Marriage On! with Dan Purcell
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The Power of Choice and Agency in Positivity
A lot of what's going on in our mind is in that space. It's obvious, but unnoticed until it's called to your attention. So my job is to illuminate the obvious. Dan: Let's talk about choice and agency in all of this. Like, can you talk on the way thoughts are different than circumstances? Well, it's circumstances are neutral. What's next? I give factored for that. We all get to think sometimes that our circumstances are extraordinary. But when he says circumstances are neutral, all I mean is that it could always be worse. And it could always been better.
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