The revolutionary diet advice we should all be following with Tim Spector
The Wellness Scoop
Is There a Daily Diet?
58% of people in the UK do not eat a vegetable every day, according to new figures. 'I just think this is something that everyone can do,' says Dr Ian Duncan-Smith. He suggests three to five rules which would dramatically increase chances of good health and longevity. But he hates the word "rules" because it makes him sound like an expert.
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