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11min chapter
How little experiments can lead to big success | Emmanuel Acho and David Epstein
TED Talks Daily
Flexibility in Goal Setting
This chapter discusses the negative effects of rigid goal setting and emphasizes the importance of reflection in the learning process. It advocates for flexible, adaptable goals and stresses the significance of daily commitments and habits over fixed objectives. The conversation highlights the need for intrinsic motivation and understanding the underlying reasons for actions to foster meaningful personal development.
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