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Episode 448: Case Studies on Calcium Scoring and Cleerly CCTA

Heart Doc VIP with Dr. Joel Kahn

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The Benefits of Daily Steps and Heart Health

This chapter examines the significant benefits of walking 7,000 steps a day in reducing risks of heart disease, cancer, and dementia. It also discusses the importance of lipoprotein(a) levels in stroke risk and connects heart-healthy habits to lower dementia rates.

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