2881: Everything You Eat Doesn't Need a Healthy Makeover by Nia Shanks on Making Good Nutrition Choices
Optimal Living Daily - Personal Development and Self-Improvement
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Everything You Eat Doesn't Need A Healthy Makeover
The speaker discusses the trend of replacing various foods with cauliflower and argues against the need for a healthy makeover. They emphasize the importance of being selective with healthier food options and the potential negative impact on mental health and disordered eating habits.
Play episode from 01:47
Transcript
