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2191: How to Maximize Gains Over 50, Ways to Overcome Back Pain When Squatting, First-Timer Tips for Competing in a Powerlifting Competition & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Ignoring Advice and Frustration with Mold
The speakers share frustrating experiences of giving advice that is ignored and people thinking they know better than experts. They also discuss the stress of moving due to mold and the challenges of cleaning contaminated belongings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode