How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
The Exam Room by the Physicians Committee
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Vegan Diets Can Be Successful Over the Long Term
The typical person will stick with a vegan or vegetarian diet longer than a they would stick with a traditional diet, right? So we're talking about usually around three months, versus that five weeks for the standard, whatever fad diet it may be. Gabriel is wondering, why do you think a plant base diet is more likely to have a long term success, especially when it comes to weight loss? Hum weh. All the rnow. Ra che im, feel like every time i turn on, you know, new station or, orr whatever, open m the news, there's something about fasting. And am it does absolutely appear that allowing our bodies a break from eating at night
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