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Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity

Adult ADHD ADD Tips and Support

CHAPTER

A Non-Violent Communication Example

How do you have those kinds of interactions with other people where you can fully express yourself without feeling like you're making that other person wrong? So you're open to their experience of the situation. And both canmean everyone can grow from the experience. A it opens up a dialogue. Both people can grow out of experience and instead of its just turning into a internalization or projecting out at that other person. That would be a classic non violent communication example.

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