EP 168 - Kettlebell Swings, New ES Book, Fully Switching to KB Training & More
The Dan John Podcast
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Powerlifting Without Training for the Deadlift
I see the kettlebell swing and certain deadlifts as pure hinge movements. I think if a person has ability to do kettlebell swings, maybe deadlifts aren't nearly as important. The clean and snatch give all the benefits of the clean plus a little extra. It's not a dumb question or a bad question or even a good question. It's a question.
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